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Eating Right with Diabetes

Eating Right with Diabetes

Posted 22 September 2010 | By | Categories: Diabetes | No Comments

People with diabetes should focus on whole foods that are high in fiber and nutrient-dense. This includes virtually all plant foods; most low-fat dairy products; including lean meat, poultry, and fish. Conversely, it is necessary to keep highly processed foods, which are often full of refined flour and sugar, to a minimum. This means choosing brown [...]